2025年10月初，印尼峇里島發生一起令人震驚的悲劇——一名來自波蘭的27歲女子在當地一家酒店被發現身亡。根據警方與醫療人員的報告，死者長期患有嚴重營養不良，體重僅有22公斤，幾乎只剩骨架，全身皮膚乾枯、面容凹陷，指甲泛黃、牙齒嚴重腐蝕。最令人痛心的是，這一切竟源自她長達八年的「極端水果飲食」習慣。

據印尼媒體與波蘭當地新聞報導，死者名為亞歷珊德拉（Aleksandra），是一名社群媒體內容創作者。她自20歲起便深陷身材焦慮，曾因被同齡人嘲笑身材「略顯豐腴」而開始嚴格控制飲食。最初她選擇素食，後來又逐漸轉向只攝取水果與少量堅果的「果食主義（fruitarian）」生活方式。她在網路上經常分享所謂「天然淨化」與「身心純化」的影片，鼓吹「水果能帶來靈性覺醒」的理念，吸引了數萬名追隨者。

然而，這種極端飲食對身體造成了不可逆的傷害。她長期缺乏蛋白質、脂肪與維生素B群，導致肌肉嚴重萎縮、免疫力下降與器官功能退化。醫學專家指出，果食主義若缺乏科學規劃，會使人快速流失電解質與肌肉質量，最終導致多器官衰竭。亞歷珊德拉近年體重不斷下滑，據朋友透露，她最後一次回波蘭探親時，家人已經對她的狀況感到極度擔憂，但她仍堅稱「自己正在進行身體淨化」，拒絕接受醫療檢查。

今年9月底，她與同為果食主義者的男友前往峇里島度假，入住當地一間以「養生排毒」聞名的度假酒店。據酒店員工表示，這對情侶每日僅以芒果、椰子水和鳳梨汁為食，且亞歷珊德拉幾乎整天待在房內冥想，不與外界交流。10月2日，酒店工作人員發現她昏迷在浴室內，送醫後已無生命跡象。醫生確認死因為「嚴重營養不良導致的多重器官衰竭」。

她的死震驚社群媒體與健康界。許多粉絲難以接受她的離世，留言悼念並質疑社交平台對「極端飲食內容」的放任。營養學家與心理專家則呼籲大眾重新審視社群媒體中被美化的「瘦即美」與「天然療癒」風潮，指出這些錯誤觀念常讓年輕女性陷入自我毀滅的飲食陷阱。

波蘭媒體進一步披露，亞歷珊德拉在去世前已出現明顯的厭食與身體功能衰退徵兆：頭髮稀疏、皮膚泛黃、指甲變脆、牙齒因長期缺鈣而鬆動腐爛。她曾被醫生警告「再不改變飲食，可能活不過三十歲」，但她依然堅信「吃水果是人類回歸自然的唯一道路」。

事件曝光後，印尼警方已與波蘭駐雅加達大使館合作處理遺體返鄉事宜。此案也引發波蘭國內對於「網紅飲食文化」與「身體焦慮」的反思。許多心理學家指出，亞歷珊德拉的悲劇並非個例，而是當代社會中外貌壓力與社群媒體失真審美的極端後果。

她的一生最終成為一個警示——當「追求完美身材」凌駕於健康與理智之上，即使最看似「純淨自然」的生活方式，也可能導向致命的終點。

In early October 2025, a shocking tragedy occurred in Bali, Indonesia—a 27-year-old Polish woman was found dead in her hotel room. According to local police and medical reports, the woman had suffered from extreme malnutrition for years. She weighed only 22 kilograms, her body reduced to skin and bones, with yellowed nails, decaying teeth, and severely dehydrated skin. The cause of her death was traced to her extreme “fruitarian” diet, which she had followed for eight consecutive years in pursuit of an idealized body image.

The deceased, identified by Polish media as Aleksandra, was a social media content creator known for promoting so-called “natural cleansing” and “spiritual purity” through fruit-based diets. Her obsession began at the age of 20 after years of body-image anxiety and bullying about her weight. What started as vegetarianism soon evolved into an extreme fruitarian lifestyle, consisting almost entirely of fruits and small amounts of nuts. On her social media pages, she regularly preached that “fruit brings spiritual awakening” and “cleanses the soul,” gaining tens of thousands of followers.

However, this lifestyle came at a devastating cost. Doctors later confirmed that she suffered from severe protein and fat deficiencies, as well as a lack of essential vitamins such as B12. These deficiencies led to muscle atrophy, immune system collapse, and the eventual failure of multiple organs. Medical experts emphasized that fruitarianism, when practiced without proper nutritional balance, can cause rapid electrolyte loss, muscle wasting, and irreversible organ damage.

According to friends, Aleksandra’s health had been visibly declining for years. When she last visited her family in Poland, they were alarmed by her skeletal frame and frail appearance. Despite pleas to seek medical treatment, she refused, insisting that she was “purifying her body.” In September 2025, she traveled to Bali with her boyfriend—who also followed the fruitarian lifestyle—for what they described as a “detox retreat.”

They checked into a wellness resort known for “natural cleansing programs.” Hotel staff later told reporters that the couple consumed only mangoes, coconuts, and pineapple juice each day, and that Aleksandra often spent long hours meditating in her room without social contact. On October 2, she was found unconscious in the bathroom and pronounced dead shortly after being taken to the hospital. The official cause of death was “multi-organ failure caused by extreme malnutrition.”

Her death shocked both the wellness community and her online followers. Many fans expressed disbelief and sorrow on social media, questioning why platforms continued to allow influencers to promote dangerous diet trends. Nutritionists and psychologists have since urged the public to critically examine the “thinness equals beauty” and “natural equals healthy” ideologies often glamorized online, warning that these toxic messages can lead vulnerable individuals—especially young women—into life-threatening behaviors.

Further reports from Poland revealed that Aleksandra had shown clear signs of anorexia and severe physical deterioration before her death: thinning hair, yellow skin, brittle nails, and decaying teeth due to calcium deficiency. Doctors had previously warned her that she “would not live past 30” if she continued her diet, yet she remained convinced that “fruit is the only path back to nature.”

The Indonesian authorities, in cooperation with the Polish Embassy in Jakarta, are now handling the repatriation of her remains. In Poland, the case has sparked a national debate about the influence of social media, body image anxiety, and the rise of extremist diet culture. Psychologists emphasize that Aleksandra’s death is not an isolated incident but a symptom of modern society’s obsession with unrealistic beauty standards and online validation.

Her story now stands as a grim reminder: when the pursuit of the “perfect body” outweighs reason and health, even the most “natural” lifestyle can turn deadly.