如何使用iPhone來聽音樂。

晚上失眠時，可以利用iPhone的功能來設定背景音樂。首先，打開設定，選擇輔助使用。進入後找到音訊與視覺，點選背景音樂。同時，你還可以進入聲音的選項，裡面有平衡噪音、亮噪音、暗噪音、海洋、下雨和河流等選項。挑選適合自己的音樂，這樣就能在晚上穩穩的入睡。

How to Listen to Music on iPhone:

If you're having trouble sleeping at night, you can use the iPhone's features to set up background music. First, open Settings and select Accessibility. Once inside, locate Audio & Visual, and tap on Background Sounds. Additionally, you can access the Sounds options, where you'll find choices like Balanced Noise, Bright Noise, Dark Noise, Ocean, Rain, and Stream. Choose the background sound that suits you, and you'll be able to peacefully fall asleep at night.